A Nervous System Reset for Those Ready to Come Home to Themselves

What Is the Rooted Reset Intensive?

The Rooted Reset Intensive is a 1- 2 day deep, contained therapeutic experience created for adults who feel stuck in survival patterns despite insight, effort, or previous therapy.

Rather than working week-to-week, this intensive offers the space and continuity needed to:

• Regulate and reorganize the nervous system

• Interrupt long-standing survival patterns

• Access and reprocess root-level trauma, identity beliefs, and somatic responses

• Support durable, identity-level change rather than symptom management

The work happens below the level of story, allowing your body and nervous system to complete what was once interrupted.

Who this Service is for

• High-functioning adults who feel stuck despite insight

• Clients with developmental, relational, or complex trauma

• People living in chronic over-responsibility, shame, hypervigilance, or emotional numbness

• Clients who intellectually understand their patterns but can’t shift them somatically

Who this Service is NOT appropriate for

• People in active psychosis

• People with unmanaged depression or mania

• People in acute or active suicidality

• People in active substance use or withdrawal

How the Intensive Works

Each Rooted Reset Intensive follows a carefully structured arc:

1. Stabilization & Safety
We begin by establishing nervous system regulation, internal resources, and a sense of grounded safety. This creates the foundation for deeper work.

2. Root-Level Processing
Using trauma-informed, body-based approaches, we gently access and reprocess the underlying imprints shaping current patterns. We can often do this without revisiting detailed narratives.

3. Integration & Re-Orientation
The work concludes with integration and re-patterning, helping your system orient toward the present with greater flexibility, connection, and choice.

The goal is not simply relief, but reorganization. This allows change to continue unfolding after the intensive ends.

Scheduling and Fees

Rooted Reset Intensives are not covered by insurance and are offered in several formats, depending on depth and readiness:

• Extended single-day intensives: 6 hours total- $900

• Multi-day immersive experiences: 12 hours total- $1800

Details, preparation, and integration support are discussed during consultation.

Your Journey Towards Wholeness

Many people arrive here having worked hard to understand themselves. They’ve gained insight, language, and awareness, yet their nervous system still reacts as if the past is happening now. The journey toward wholeness begins when the body is finally given the conditions it needs to settle, reorganize, and complete what was once interrupted.